Swordfish Belly
$48.39
Averages 2.25 lbs
Fresh Hawaiian Swordfish Belly: Skinless, Boneless & Chef-Approved
Indulge in the rich, buttery flavor of FreshSeas Hawaiian swordfish belly—sustainably caught in the pristine waters of the Pacific, hand-trimmed to perfection, and delivered skinless and boneless for effortless cooking. Whether you’re baking, grilling, or crafting sashimi, our swordfish belly offers a premium, restaurant-quality experience at home.
Why Choose FreshSeas Swordfish Belly?
- ✅ Sustainably Harvested: MSC-certified, supporting ethical fishing practices.
- ✅ Skinless & Boneless: Ready to cook—no prep work needed.
- ✅ Flash-Frozen Freshness: Preserved at peak flavor within 4 hours of catch.
- ✅ Versatile & Flavorful: Perfect for baked swordfish recipes, grilling, or sushi.
Product Details
- Portions: 4–6 servings (6–9 oz. each, 36 oz. total)
- Texture: Smooth, buttery, and rich in omega-3s
- Storage: Refrigerate at 40°F (consume within 5 days)
- Flavor Profile: Umami-rich with subtle sweetness
Easy Oven-Baked Swordfish Recipe
Learn how to cook swordfish belly in the oven with our foolproof method:
Ingredients
- 1 lb FreshSeas Swordfish Belly
- 3 tbsp olive oil
- 2 garlic cloves (minced)
- 1 lemon (juiced)
- Salt, pepper, and chili flakes to taste
Instructions
- Preheat oven to 400°F.
- Marinate swordfish in olive oil, garlic, lemon juice, salt, and pepper.
- Bake for 15–20 minutes until flaky (internal temp 145°F).
FAQs: Cooking & Storing Swordfish Belly
How long to bake swordfish at 400°F?
15–20 minutes, depending on thickness. Always use a meat thermometer.
Can I use swordfish belly for sashimi?
Yes! Our swordfish is sushi-grade and safe for raw consumption.
Is swordfish healthy?
Rich in protein, omega-3s, and selenium. A nutritious choice for any diet.
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